Yoga in the Sanctuary
Join us at St. Matthew UCC in Wheaton for a
Yoga Series in the Sanctuary
led by Marla Mothershed
This is a gentle yoga class, appropriate for beginners, those over 50 or whoever wants a slower paced yoga practice.
Yoga is for everyone — it is beneficial to strength, balance, digestion, brain, and stress management. Yoga can be practiced with a chair, if needed. If you can breathe, you can practice yoga!
————- DATES & TIME ————-
Thursdays from 10am-11am
————- COST ————-
$10 per class. You can bring a check (made out to St. Matthew UCC) or cash when you arrive.
Come join Yoga in the Sanctuary for your body, mind, and spirit.
For questions or to sign up, contact the church office at email@example.com